ILLUMINATE YOUR SOUL
A Meditation Retreat led by Kelly Smith
Wexford, Ireland
June 28 - July 3, 2022
Find your inner wisdom and let your soul to shine. Join Kelly Smith E-RYT 500, YACEP and host of the Mindful in Minutes podcast for a 6-Day mindfulness meditation retreat and inner journey to illuminate your soul. Make yourself the priority as you take time to journey inward, unwind, release, and cultivate your inner wisdom through daily meditation sessions, mindful movement, and thought inspiring workshops from Kelly on the picturesque east coast of Ireland.
Explore your personal mindfulness practice, challenge yourself to expand your meditation abilities, and grow your knowledge through workshops on unlocking your intuition and forgiving with meditation, and a mini masterclass on mastering distractions and quieting the monkey mind. During the course of 6 Days you will be led to clear away the past, and release what is no longer serving you so you can connect deeply with your true self and let your soul shine.
We'll enjoy delicious meals prepared by a Master Chef who designs meals that promote health and nutrition and will delight your taste buds. Based on the philosophy that Food Is Medicine, quality ingredients are chosen for their seasonal & environmental appropriateness – many of which are grown on-site. During the day you can enjoy the property’s beautiful views, walk the gardens, or enjoy private time to practice in the meditation hall, or take in the breathtaking views of Wexford. During this escape you will get the opportunity to explore the highlights of the Hook peninsula, connect with nature through hikes, and get the chance to sea kayak through cliff caves. This retreat is welcome to all, and is suitable for all levels of experience.
ITINERARY
RETREAT LOCATION
Nestled in the majestic green hills of the Irish countryside, our Wellness Retreat Centre is the ideal destination for retreat, relaxation and rejuvenation. Originally an historic Irish inn, it was transformed into a serene haven that nurtures your complete wellbeing – spirit, mind and body. Surrounded by rolling hills, panoramic landscapes, and beautiful natural scenery, this location offers the perfect backdrop for your retreat experience.
RETREAT INCLUSIONS
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5 Nights & 6 Days at our serene Wellness Retreat property nestled in the majestic green hills of the Irish countryside
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Seasonal "Food is Medicine" meals with most ingredients grown onsite prepared daily by a private chef (starting with Dinner on Day 1 and ending with Breakfast on Day 6)
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Daily Meditation and mindful movement sessions led by Kelly
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2 Meditation Workshops led by Kelly
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Meditation Conversation on quieting the mind and reducing monkey brain/chatter
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Yoga Nidra for Inner Wisdom led by Kelly
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Group Crystal bowls Mindfulness Meditation led by a local practitioner
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Roundtrip airport transfer
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Hook Peninsula highlights tour including Hook Lighthouse, Duncannon Fort, Ballyhack Castle and Tintern Abbey and Walled Gardens
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Half day trip to explore the medieval time of Killkenny - transport only, shopping/sightseeing/lunch on own ($)
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Optional Sea Cave Kayaking ($) along the visually stunning Hook Peninsula coastline which jolts out into the Atlantic Ocean
WORKSHOPS
Workshop # 1: Unlock your Intuition
In this 2 hour workshop you will dive deep into your intuition and how to unlock it. Learn how to access your space of inner wisdom, develop a relationship with your highest self and be able to get guidance from your intuition. In this hands on workshop you will explore practices to open your third eye, and intuitive space as well as improve your sense of knowing. Learn how you can use meditation and breath work to activate your intuition and gain tools to strengthen and awaken your inner wisdom.
Workshop #2- Heal through Forgiveness Meditation
Cultivate a practice of loving kindness or Metta meditation in this 2 hour workshop. Learn how to unlock Metta within yourself, and use this collective energy to tap into your ability to forgive yourself and those around you. Through the TWIM method, you will reach your space of deepest happiness while radiating loving kindness to all beings around you, and heal from past wounds. Explore alternative practices to help you forgive on the deepest level, to release what is holding you back and let your soul shine.
Meditation Conversation: Quieting the Mind
Meditation conversation on dealing with distractions and quieting the monkey mind. In this hands on exploration, Kelly will teach you how to master distractions during your meditation practice, quiet the monkey mind and get the most out of your meditation practice during the retreat.
NOT INCLUDED
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Airfare to/from Dublin International Airport
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Optional/extra activities you'd like to partake in
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Travel Visa - Not required for American or Canadian passport holders. Please check for entry/exit requirements based on the passport you hold
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Travel Insurance (medical, covid & trip cancellation) is mandatory to protect you in case of any unforeseen emergencies. Proof of purchase is required before trip departure. We recommend purchasing cancel for any reason insurance to protect your investment.
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Gratuities for your tour guides and hotel staff
MEET YOUR HOSTS
Kelly Smith
Meditation, Yoga Teacher & Host
Daniela Babura
Co-Founder & Host
BOOKING TERMS & CONDITIONS
A $500 USD Non Refundable initial deposit will secure your spot on the retreat or you may choose to pay in full. The remaining balance is due 60 days prior to the retreat start date.
Please note, our cancellation policy is as follows:
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Initial deposits are strictly non refundable.
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If cancelled 90 days before the Retreat start date, your initial deposit may be transferable to another retreat.
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If cancelled 60 days or less prior to the Retreat start date, 100% of the Retreat price is forfeited.
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If you choose to join the Retreat after the start date or leave the Retreat prior to the end date, full payment of the Retreat price will apply.
Please do not book your flight until you have received a confirmation to do so. You will be provided with instructions on when to arrive/depart along with travel agent details to assist you with your flight booking (or you may book your flight on your own).
An information package will be sent 15 days prior to departure and will include the retreat schedule, recommended packing list and trip details.
IMPORTANT COVID ENTRY REQUIREMENTS: For travellers arriving from the EU and EEA, you must present the EU Digital COVID Certificate or Proof of a negative RT-PCR test taken within 72 hours before your arrival. For travellers outside of the EU and EEA, proof of vaccination or a negative RT- PCR test result taken within 72 hours before your arrival is required. For any unvaccinated travellers, you will need to show Adzenture Retreats a negative Covid-19 test taken within 72 hours of retreat start.
IMPORTANT COVID DEPARTURE REQUIREMENTS:
ALL US air travellers returning to the US need a negative Covid-19 test taken within ONE days of their departing flight.
Please carefully read all of the COVID-19 Health & Safety Measures that will be implemented and we will require you to follow.
By booking a retreat, you agree to the COVID-19 Health & Safety Measures and Terms & Conditions.
QUESTIONS?
Email us at hello@adzentureretreatsyoga.com and see our Frequently Asked Questions.
AVAILABLE PACKAGES
Deluxe Double Shared Suite with Private Bathroom
Modern, media-free guest suite for complete relaxation. Room equipped with two twin beds and private ensuite bathroom.
Nutritious snacks, alkaline Kangen water and lightly scented relaxation mists are available in all rooms to promote a restful sleep.
**If booking with a friend, please indicate their name in the booking details.
$2,399 USD
per person
Deluxe Single Room with Private Bathroom
Modern, media-free guest suite for complete relaxation. Room equipped with one queen bed and private ensuite bathroom.
Nutritious snacks, alkaline Kangen water and lightly scented relaxation mists are available in all rooms to promote a restful sleep.
$2,899 USD
per person