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As a mom of three, Chelsea fell in love with the quiet stillness that yoga offers and her practice has moved way beyond the physical asana and has become her favourite outlet. Since discovering yoga and receiving her 200 HR RYT certification, her passion for sharing the practice as well as her love of travel continues to grow. Chelsea is the author of Rising Up Stronger, a strength building guide that focuses on drills to increase stability and strength in inversions and arm balances, and she is currently working on Rising Up Stronger 2.0.
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Instagram: @chelseasyoga
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Upcoming Retreats
March 13 - 20, 2019 - Awake in the Wild in South Africa
July 14 - 21, 2019 - Rising Up Stronger Yoga Retreat in Peru (SOLD OUT)
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